How to Speed Up Your Metabolism Drinking Green Tea Daily

Speed up your metabolism drinking green tea daily. You will be able to burn more calories and pounds by adding healthy green tea to your diet. Green tea promotes dieting by helping to increase your metabolism, burning more fat and boosting your energy. Green tea is a super food that is nutritious and beneficial to your health.

Instructions

1. • 1
     **Drink Five to Ten Cups of Green Tea Per Day**

     Drink at least five cups of green tea per day and up to ten cups of green tea if you can.

     Remember to drink plenty of water in addition to the green tea. Green tea can be dehydrating and should not be considered part of your daily water intake.
   • 2
     **Feel Full**

     Feel full longer after drinking a cup of green tea. Drink Green tea before each meal to help curb your appetite so that you eat less.
   • 3
     **Increase Metabolism**

     Boost your metabolism by drinking green tea. Green tea has natural properties that help your body burn more calories.
   • 4
     **Protect Your Body**

     Drink green tea to protect your body against dangerous free radicals. Green tea is packed with antioxidants that protect the body against free radicals that can cause diseases such as cancer.

     Boost your metabolism today and lose weight now.

Read more: How to Speed Up Your Metabolism Drinking Green Tea Daily | eHow.com http://www.ehow.com/how_6115202_speed-drinking-green-tea-daily.html#ixzz1LoYHeH2a